July 10: Grab and Go Healthy

Lunch and Learn with Culinary Nutritionist, Stefanie Sacks, MS, CNS, CDN
 
Thursdays 12-1:30pm
June 26; July 10, 24; August 14, 21, 28

Plain-T, Tea Loft, 87 Powell Avenue, Southampton, NY
 
Lunch and Learn is a six session series hosted by Plain-T of Southampton and Stefanie Sacks, MS, CNS, CDN culinary nutritionist, author, Stirring the Pot radio host and educator. Each 1 ½ hour workshop is centered on a specific food and nutrition related topic and includes lunch prepared by Stefanie. Tathiana Teixeira of Plain-T will artfully select a variety of teas for you to enjoy throughout the session. You will leave each class with valuable and credible information, a full stomach and recipes for the days creations.
 
Each class includes nourishing noshes at the onset of class including Plain-T, discussion of the chosen topic, culinary demonstration (with select participation), casual lunch including Plain-T tea, conversation with Stefanie plus Q&A and recipes.

Plain-T, Tea Loft

Series Events:
July 24: Gluten-Free, Is It for Me?
August 14: The ABC’s of Animal Foods
August 21: Healthy Fat
August 28: TBD
 
Single session $85; Two-pack $160; Four-pack $325; Six-pack $490 ($20 discount)
To register, e mail events@plain-T.com or call 631.251.6316
Class size limited
 
www.stefaniesacks.com
www.plain-t.com

Plain-T was featured on The Nice Niche in August 2013... http://www.theniceniche.com/this-week/plain-t